Tonight I did a different routine to shock my body and prevent any boredom from creeping in! I have a couple more DVD courses that will keep things interesting and provide a full body workout and leapfrog the gym altogether and avoid the travel and set up and take down time! #wysiwysell #seedoflifemusic #nupehealth #nupefitness #classof1983 #fitness #health #gogiwi #mba #kappaalphapsi #diabetes #weightloss
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